something new

Sun Jun 14

New distance record.

I did 10 miles this morning in Edmond.  Until today, 9 miles was my distance record.  I finished in 1:40:08, 6 mph exactly as the average.  I felt really good about it.  Over one thousand calories before the day has really even begun.  My parents wanted to bike for a while too, so they just went along with me for the ride.  Good deal for me because I get to drink their water, talk to them occasionally, laugh at them when I pass them on foot, and run faster to stay caught up.

This photo below also counts for Mom*Training Day 3.  Yesterday was Day 2 for Mom- she did a 30 minute total body workout while I was running with the Edmond Running Club.  So she’s got 3 days down, weigh day #1 tomorrow, and I had a 17 mile weekend.  Feels good.

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